Nerva:

Gut-Directed Hypnotherapy

Nerva is a highly effective, non-invasive treatment option for managing Irritable Bowel Syndrome (IBS). The program specifically addresses the gut-brain connection, which is pivotal in managing IBS symptoms.

Understanding the Gut-Brain Connection

IBS is classified as a disorder of the gut-brain interaction, meaning that it’s not just about what’s happening in your gut. Your brain also plays a significant role in your symptoms. The gut-brain axis is a two-way communication superhighway that controls bowel movements, how you experience gut pain, and even feelings like butterflies in your stomach. Miscommunication between your gut and brain can exacerbate IBS symptoms.

Components of Stress and Anxiety

Stress and anxiety have significant physical presentations in the body, particularly in the gut. Symptoms such as abdominal pain, bloating, and altered bowel movements are often worsened by stress. Addressing these psychological components is crucial for comprehensive IBS management.


Nerva: Evidence-Based Hypnotherapy

Unlike stage hypnosis, Nerva is based on evidence-based hypnotherapy protocols. It involves a structured program that uses gut-directed hypnotherapy (GDH) to improve the communication between your gut and brain, reducing pain sensations, improving bowel movements, and calming IBS-related stress.

Key Benefits of Nerva

  • Prescriptive Approach: The program is designed to be prescriptive, which is key to getting patients on board and ensuring adherence.

  • Daily Commitment: Nerva requires a daily time commitment of just 15-20 minutes.

  • Rapid Results: Most patients see results within 4-6 weeks.

  • Adherence Matters: Nerva offers a 7-day free trial to help monitor your commitment and ensure it fits your lifestyle.

  • Proven Effectiveness: Research supports the effectiveness of GDH. Studies have shown it to be as effective as the Low FODMAP diet and more beneficial than drug-based therapy.

  • Non-Invasive: Nerva is a non-invasive way to manage IBS symptoms, making it an attractive alternative to medication.

How to Get Started

Nerva is an app-based program that you can easily follow from the comfort of your home. It includes:

  • Daily Hypnotherapy Sessions: Each session lasts 15-20 minutes.

  • Educational Readings: Learn more about IBS and how to manage it.

  • Breathing Exercises: Techniques to help reduce stress and anxiety.

  • Symptom Tracking: Track your physical IBS symptoms and stress levels.

How Nerva Can Help You

Nerva have partnered with Dr. Simone Peters from Monash University to turn her research protocol into a mobile app. In her research study comparing GDH to the low FODMAP diet, it showed that GDH alone led to a 72% reduction in overall gastrointestinal symptoms, including abdominal bloating and excessive wind.

To accept your referral from Eleni at Mata Wellbeing and access your 25% discount to the Nerva program click on the link below