The Impacts of Stress on Inflammation and Ageing

This topic has never been more pivotal and relevant than it is right now. Many of my clients are experiencing some of the highest rates of stress they have endured yet, and it’s no wonder. Not only has western society continued to normalise the busy, ‘have-it-all’ lifestyle, but we have spent over two years enduring fires, floods, food shortages, widespread resignations, and war - all through a pandemic. With such heightened levels of stress, it’s crucial to understand the toll it takes on our bodies, particularly if we are seeking to keep our skin in its best possible condition.