Nutrition Mata Wellbeing Nutrition Mata Wellbeing

Glutamate, Salicylates and Amines: What Are They And Should You Be Eating Them?

When we hear the word chemical we often assume it’s something that’s toxic or harmful to our health. But the reality is, our body is made up of many chemicals that support organ function and help to keep us alive.

Chemicals are everywhere and in everything that we eat and consume on a daily basis. Some are naturally occurring, such as in fruits and vegetables, nuts and spices and other healthy foods.

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